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Red Quinoa Salad with Mint, Yogurt & Brie Dressing

Yields4 ServingsTemps de préparation10 minsTemps de cuisson25 minsTemps total35 mins

Delicate heirloom tomatoes, earthy beets, royal quinoa, and tart grapes are brought together with a creamy yogurt, mint and Un-Brie-Lievable Nuts For Cheese dressing in this feast for the eyes and belly. Fancy enough for dinner and simple enough for lunch, this salad is part of our regular rotation for good reason!

 1,50 t. Cooked Red Quinoa
 10 Heirloom Tomatoes
 1 Beet Shredded
 ¼ Red Onion, Sliced or Diced
 ½ t. Grapes, Sliced
 1 c. Chopped Mint
 6 Boston Bibb or Butter Lettuce Leaves
Mint Yogurt Dressing
 1 Triangle Nuts for Cheese Un-Brielievable
 ½ t. Silk Yogurt
 2 c. Maple Syrup
 2 c. Lemon Juice
 3 Mint Leaves
 Dash of Salt
1

Cook the quinoa according to the package instructions.

2

Prep the tomatoes, beets, onion, grapes, mint and add it to a bowl. Either chop the lettuce and add it to the bowl or use it as a base for your quinoa salad.

3

Assemble the dressing by adding everything in a blender and blending until smooth.

4

Pour ½ cup of the dressing on the quinoa salad and toss to combine.

Valeur nutritive

Portions 0


Quantité par portion
Calories 476
% Daily Value *
Lipides 15.8g25%

saturés 4.4g23%
Cholestérol 0mg
Sodium 187mg8%
Potassium 1258mg36%
Glucides totaux 71.6g24%

Fibres 11.7g47%
Sucres 21g
Protéines 15.5g31%

Calcium 106%
Fer 5%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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