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Panko Crusted Fried Cheese Sticks

Yields4 ServingsTemps de préparation15 minsTemps de cuisson10 minsTemps total25 mins

Pair with some marinara sauce for a truly saucy experience!

Friend Panko Cheesesticks

 2 wedges Nuts For Cheese Red Rind, frozen
 1 t. flour
 2 t. panko
 ½ c. chili powder
 1 c. à thé de poudre d'ail
 ½ c. à thé de paprika fumé
 ½ c. dried oregano
 1 c. à thé de sel
 1 c. pepper
 1 t. plant-based milk
 ½ t. marinara
 ¼ t. 2 c. à s. d’huile d’olive
1

Remove the cheese from your freezer and let sit for a few minutes. You’ll want the cheese hard but not too hard that it cracks when you cut it in slices.

2

Place the flour in a bowl, the milk in a separate bowl and in a third bowl mix the panko, chili, garlic, smoked paprika, oregano, salt and pepper and mix to combined.

3

Cut the cheese in slices that resemble thick cut sticks of cheese.

4

Take each cheese stick, one at a time, and place in the flour, followed by soaking it in the milk and then rolling it in the panko until fully coated. Set aside. Repeat for all of the sticks.

5

Meanwhile heat a deep skillet over medium until hot.

6

Add oil.

7

One at a time add the panko crusted cheese to the hot oil. Cook for about 3-4 minutes on each side until golden brown and cooked all the way.

8

Remove from heat and place on a plate that’s lined with paper towel (to absorb the oil). Serve with marinara.

Valeur nutritive

Portions 0


Quantité par portion
Calories 706
% Daily Value *
Lipides 39.3g61%

saturés 18.5g93%
Cholestérol 1mg1%
Sodium 1240mg52%
Potassium 473mg14%
Glucides totaux 76.6g26%

Fibres 8.6g35%
Sucres 9.9g
Protéines 15.1g31%

Calcium 12%
Fer 36%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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